Nordic Walking can help you get fit, stay healthy and improve your wellbeing

For monthly 'Introductory' sessions see schedule

 

About Nordic Walking Norwich

My mission and passion is to help you get fit and healthy and improve your health and wellbeing. Our health is so important and we quite often take it for granted.  I believe that anyone can make small changes to their lifestyle and take control, become healthy and improve your fitness levels with a regular program of exercise and healthy eating. Sometimes we just need that 'someone' or 'something' to motivate us. 

Do you want to start making changes, or find an activity that will encourage you to be outdoors, meet new people, improve your health and wellbeing?

Are you ready to improve your health and wellbeing, increase your energy levels, improve your posture, lose weight, meet new friends? Or, maybe you are curious about nordic walking.

My Nordic Walking programme is for people of all ages, abilities and fitness levels and over time can help you improve your general health and well-being.

For further information on an introduction to nordic walking contact me here.