Nordic Walking could give you shapely arms and a pert derriere (and you don't need any snow) : http://bit.ly/y9u0Wz
Want to lose weight walking? Nordic walk to lose weight http://bit.ly/wwnHn6
Nordic walking is the way forward http://www.telegraph.co.uk/earth/outdoors/outdoor-activities/4593557/Nordic-walking-is-the-way-forward.html
Research proves it. THE BENEFITS OF NORDIC WALKING By ~ David Downer http://nordicwalking.co.uk/?page=about_nordic_walking&c=24
Nordic walking - the benefits, http://anwa.us/html/6.php
Nordic Walking Study - The Cooper Institute http://www.cooperinstitute.org/research/past/nordicwalking.cfm
Nordic Walking and Wellbeing research http://nordicwalking-research.blogspot.co.uk/
Nordic walking improves health of heart failure patients http://www.eurekalert.org/pub_releases/2012-05/esoc-nwi051612.php
Nordic walking, a winner for heart failiure patients, study says http://news.health.com/2012/05/29/nordic-walking-a-winner-for-heart-failure-patients-study-says/
https://www.yoganorfolk.com for information on yoga and meditation classes and events.