http://nordicwalking.co.uk/

Nordic Walking could give you shapely arms and a pert derriere (and you don't need any snow) :

Want to lose weight walking? Nordic walk to lose weight

Nordic walking is the way forward http://www.telegraph.co.uk/earth/outdoors/outdoor-activities/4593557/Nordic-walking-is-the-way-forward.html

Research proves it. THE BENEFITS OF NORDIC WALKING By ~ David Downer http://nordicwalking.co.uk/?page=about_nordic_walking&c=24

Nordic walking - the benefits, http://anwa.us/html/6.php

Nordic Walking Study - The Cooper Institute http://www.cooperinstitute.org/research/past/nordicwalking.cfm

Nordic Walking and Wellbeing research http://nordicwalking-research.blogspot.co.uk/ 

Nordic walking improves health of heart failure patients http://www.eurekalert.org/pub_releases/2012-05/esoc-nwi051612.php

Nordic walking, a winner for heart failiure patients, study says http://news.health.com/2012/05/29/nordic-walking-a-winner-for-heart-failure-patients-study-says/

www.yoganorfolk.com for information on yoga and meditation classes