Schedule - Introductory sessions run bi monthly. For regular monthly  walks please email Barbara, or Tel: 07788 581 662.

Introduction to Nordic Walking programme - next Introductory morning;

Sunday, 9 December, 11:00-12:45  only 6 spaces (book early to avoid disappointment)

Venue: Catton Recreation Ground, Church Road, Old Catton, Norwich, NR6 7DS  Cost: £22. Only 6 places as I prefer small groups so I can give you all individual attention. Please book early as these sessions are very popular. Payment in advance required to secure your space. (non refundable).

There is plenty of car parking space at the above location - we will meet in the car park. Poles for the session are provided. If you are interested please email Barbara for a booking form asap alternatively telephone, 07788 581 662. 

Please note maximum number 6 people on all sessions, therefore booking is essential.

Private appointments are available if you prefer one to one tuition or if you have a small group of friends a private session can be arranged  - please contact for pricing and to book a private session.


Barbara runs various nordic walking sessions/programmes in Norfolk. You are advised to complete the introductory programme to learn and experience the correct technique.  Once you have completed the Introductory Programme (IP) you are welcome to join any of the regular nordic walking groups/walks.

The Introductory Programme is offered as a group (6 people). The Intro Programme is approximately 2 hours.

Barbara is very flexible and offers intensive programmes for smaller groups, these can be completed at a time and day that suits you. 

Walking groups are kept to a maximum of six people, which ensures you have the full attention of your instructor.


Payment varies according to which programme and payment option you select. To give you an idea, regular pay as you go weekly walks are £6.00 per walk, this includes the cost of pole hire, the walks are approximately 75 minutes.  If you have your own poles the payment of a regular 75 minute walk is £5.00. Some people prefer to purchase their own poles (poles can be purchased via the website).

One to one instruction is offered please email for details

Group instruction (6 people) is £22 per person for the Introductory 2 hour Programme. 

Smaller groups can be catered for - payment will be adjusted accordingly.

Occasionally Barbara offers a longer walk of 2-3 hours and the fee is adjusted accordingly.

Barbara runs monthly Sunday morning walks (weather conditions permitting) - you must have completed the introductory to attend this walk. Cost is £6.00 per person which includes pole hire or if you have your own Nordic walking poles it is £5.00 per person. Email to book and for venue details.

 Location of Walks

Barbara varies the location of the walks, to give you an idea, current locations for walks are, Eaton Park, Blickling Hall, Marriotts Way, Catton Park, Mousehold Heath, Wymondham, Eaton Park, Earlham Park, plus various coastal walks. There are some beautiful walks in and around Norwich and Norfolk, if you know of any walks or have any suggestions please do share.

For further information including dates, prices, locations etc please email or telephone Barbara - 07788 581 662.